PLAYER RESOURCES
At Canberra Netball Association we pride ourselves on player development on and off the court. Below are some helpful tools to get your body into shape so that you can hit the court running!
Have something you would like to see more of? Please let us know at canberrana@gmail.com
NETFIT CORNER
Netfit Corner is where CNA players can use the program provided to develop their skills and fitness. Each week we have a fitness routine organised by our head coach and the senior state league program that you can use.
NUTRITION
Netball is a fast pace sport and our athletes need fuel to keep their bodies moving.